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Pennie Stephens owner and Senior Therapist at Body in balance sports therapy with 17 years experience treating clients with back pain, headaches, sports injuries, injury prevention & rehabilitation.Memeber of The Sports Massage Association

I saw Pennie for lower back & leg tightness. I had been struggling for a long time & I explained this to Pennie. Not only did Pennie treat the areas throroughly, paying particular attention to my problem areas, she also talked me through exactly what she was doing, why and how it worked. Pennie was incredibly friendly and made sure I felt as comfortable as possible throughout my treatment. She didn't rush me out, she took her time & talked me through all the different muscle groups she had targeted at the end of the treatment, offering aftercare advice & exercises to help with my symptoms. ***** FANTASTIC SERVICE*****

Karen *****

I would not hesitate to recommend Pennie - She is so friendly and professional, her knowledge and understanding of how the body works is amazing. I first saw her for an old shoulder injury which she assessed and treated weekly until I had full range of motion and no more pain. She also recommended exercises to help me strengthen it. I have since continued to see her for regular maintenance treatments and always feel amazing afterwards.

Terri *****

Absolutely incredible! I have recently reignited my exercise regime, including a number of bootcamps and kettle bell work. My back felt like a sheet of steel. 1 hour with Pennie and I feel like a new person. Truly excellent anatomical knowledge and one of if not the Best deep tissue/sports massages I have had. Wonderful treatment room too. Thank you very much!

Sally *****

Highly recommend Pennie at Body in Balance Sports therapy.

Very professional and knowledgeable. Brilliant sports massage on my back and shoulder. After just a few treatments my pain  is resolved and range of movement has improved so much. Pennie also set me an exercise schedule which has really helped.

Julie *****

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